ASSTHETICS
Our classic morning strength-training. A customized circuit involving machine weights, free weights, and plyometrics, designed to sequentially activate muscle groups for a total body workout customizable for all levels.
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Duration: 1 hour
Monday, Wednesday, and Friday, from 7 to 8 am
Saturday morning from 8 to 9 am
$20 for drop-in
$150 for monthly unlimited]