If you’re looking for that perfect mix of challenge and encouragement, sweat and excitement, and trust and belonging, you’ve come to the right place.

FITNESS • FRIENDSHIP • COMMUNITY •

FITNESS • FRIENDSHIP • COMMUNITY •

Our OFFERINGS

Boxing classes

Currently offering four 1 hour long classes per week.

assthletics

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  • Learn a new skill that’s as mentally stimulating as it is physical.

  • Be yourself in a no-judgment, non-competitive environment.

  • Find your strength in a workout that’s as healthy as it is empowering.

  • Feel the joy of a fitness class that’s actually fun.

Here’s what people are saying:

  • Strong Martha is small but mighty.

    The size of the space and classes means you get personalized attention and learn correct form. Emily is knowledgeable, approachable, and keenly observant as a personal trainer and class instructor.

    
- Shannon

  • Can't wait for the next class!

    I never expected that boxing would be one of the most fun ways to exercise! I’m so happy that I tried boxing with Strong Martha. There is no better activity to start a Summer Saturday morning with than boxing with Emily before heading to the market 😊 Both Emily and Sam are great with beginners and teach the core values and skills of boxing so you can build up your confidence and technique.

    - Morgan

  • I started boxing as a way to vary my workouts, I never anticipated how much fun it could be!

    The different drills will keep you on your toes and boy does it feel good to punch something now and then.”

    – Audrey

  • It's been great.

    After years of being hounded by my doctor, I started the 7 AM Strong Martha Resistance Training sessions two years ago.  Three times a week, 7 AM left the entire day open and got me started feeling good about the exercise. Emily Mizer has been a patient, knowledgeable instructor and guide throughout the process, and my 74-year-old body and my cynical demeanor have benefited greatly. Especially appealing about Strong Martha is the comfortable, no-BS nature of the facility - wear whatever, look like whatever and just get there in the morning and start feeling more fit.  It’s been great.

    -Jim Malkin