Boxing classes on Martha's Vineyard
Boxing Classes
Strong Martha is the boxing gym on Martha's Vineyard—beginners and regulars in the same room. Classes in West Tisbury focus on technique, conditioning, and craft. Sparring is optional and only for people who ask for it.
What a Boxing Class Looks Like
Coach-led rounds of bag work, pads, footwork, and conditioning. You learn how to hit clean and move well—not just how to get tired. First-timers are welcome; coaches teach the basics without making you feel behind.
Why Boxing at Strong Martha
- Bag work, pads, and footwork—coached, not chaotic
- Full-body power and conditioning in every round
- A sharp outlet for stress without sparring pressure
- Beginners and regulars training in the same room
Boxing
Fundamentals
Real Boxing Skills, Scaled to You
Bags, pads, footwork, and partner drills when you're ready. Coaches teach the craft so you leave with sharper hands—not just a tired body.
Discipline
and Focus
Focus Under Fatigue
Boxing asks you to stay sharp when you're breathing hard. That discipline carries into the rest of your week.
Skill-based
boxing classes
Technique First, Then Intensity
We care about how you hit as much as how hard. Clean form keeps you durable and makes every class feel like progress.
Passionate
Team
Coaches in Your Corner
Corrections happen in the moment. Whether it's your first jab or your hundredth class, someone is watching and adjusting.
Common questions
Frequently Asked Questions
Absolutely. Most of our members started as beginners. Coaches teach the basics, scale every drill to your level, and keep the vibe welcoming so you can learn without feeling behind.
No. Partner sparring is reserved for experienced boxers who opt in. Beginners focus on bags, pads, footwork, and conditioning—not getting punched.
No. We provide sanitized gloves and clean wraps. Comfortable athletic clothes and sneakers are enough for your first class.
Yes—we're at 505 State Road in West Tisbury, centrally located on the island. Most members drive from across Martha's Vineyard for our boxing classes. Check Gym Info for hours and drop-in options.
Try a Boxing Class
Book a free intro or drop in at Strong Martha in West Tisbury. Meet the coaches, wrap your hands, and see how the room moves.