Programs at Strong Martha in West Tisbury, MA
Find a Way to Train That Actually Feels Good
Our fitness programs on Martha's Vineyard are built for real people—group workout classes, one-on-one personal training, boxing, youth programs, and team training. Find the right fit in West Tisbury.
Choose What Works for You
Whether you want workout classes, a personal trainer, or sport-specific team training, Strong Martha in West Tisbury has a program for your goals and experience level.
Group Training
Ideal for: All adult fitness levels (16+)
Focus: Boxing, strength training, and yoga
Coach-led strength and conditioning in a small West Tisbury room—scaled to whoever shows up.
Boxing
Ideal for: All skill levels
Focus: Precision striking
Bag work, pads, footwork, and conditioning—real boxing skills without the sparring pressure.
Personal Training
Ideal for: All ages and fitness levels
Focus: Custom boxing & strength sessions for all age
One-on-one coaching built around how you want to train.
Small Group Personal Training
Ideal for: All adult fitness levels (16+)
Focus: Boxing, strength training, and yoga
A tight roster, a coach on the floor, and shared work without a packed class.
Youth Program
Ideal for: Youths all fitness levels (5-9)
Focus: Boxing, strength training, overall fitness
Age-right movement and kids boxing—playful, structured, and coach-led.
Team Training
Ideal for: School teams participants (13-18)
Focus: School teams specific training
Strength, speed, and durability work for Vineyard school teams and athletes.
Nutrition
Ideal for: All adult fitness levels (16+)
Focus: Customized nutrition program
Simple habits that fuel how you train—no crash diets, no seven-day resets.
Online Training
Ideal for: All ages and fitness levels
Focus: Custom boxing & strength sessions for all age
Strong Martha programming and check-ins wherever you train from.